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$79.00

  • Full access to our evidence-based pain management program
  • Instant access to 100s of pain relieving mind body exercises
  • Masterclasses to help you live your best life
  • Get all future updates
  • No additional payments or fees
  • 14-days money back guarantee

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Consider that:

  • 5 sessions of psychological pain therapy cost from $500 to $1,500
  • 5 sessions of physiotherapy: $375 to $625
  • Average in-person pain management program: $4,000 to $10,000
  • Mayo Clinic 3-week in-person pain management program: $37,000 to $42,000
john BakerBack & leg pain
Wish my doctor told me about this program at the beginning. Would have not been tortured by pain for so long. Now I’m able to walk pain free and am starting to plan my future.
RichardBack pain for 5 years
I feel like I now have my life back in my control. I can enjoy all the things I thought I would never be able to do again because of my back pain. Amazing program. Thank you.
Anderson SPlevic pain for 4 years
A brilliant program. This can really make a difference to a huge number of people. I'm already spreading the word.

Money-back guarantee

We understand that parting with this amount of money is a lot to ask, especially when there’s no quarantee that our program will work.

Which is why we want to make things a little easier for you! If you do not see any reduction in symptoms after completing our course, you’ll receive a full refund, no questions asked.

If you've been dealing with pain for more than 3 months, Pathways is for you

Break the Pain Cycle

In chronic pain, your brain and nervous system can get stuck in a state of increased sensitivity. So when treating chronic pain, it’s critical that we retrain and brain and nervous system to quieten down, to break the pain cycle.

Helped 100s of pain conditions

Pathways has helped pain sufferers with 100s of different conditions. Ranging from back, neck, and knee pain. To migraines, fibromyalgia, RSI, and beyond. Pain is a universal human experience, and we can influence that experience.

Natural pain relief

Our natural, mind body techniques aim to unlock your body’s own natural pain medicine cabinet. Many of our patients find some pain relief within just a few weeks once they change their relationship with pain. That’s the power of your amazing mind and body!

Powerful pain management

The self-help nature of our program empowers you to take control of your health. Some of our patients find more benefit from our physical exercises, and some benefit more form our cognitive brain training exercises. Our flexible program allows you to build your own pathway back to health.

Inspiration & Knowledge

If you get back pain, and someone tries to beam rays through you prematurely, just say, “Thanks, but no thanks. The American Pain Society says it isn’t necessary unless I can’t feel my legs.”

Paul Ingraham

Inspiration & Knowledge

Ergonomic programs do not reduce the risk of future onset of neck pain, but exercise reduces the risk by half (Campos 2018)

Inspiration & Knowledge

Pregnant women with larger increases in low back curve during pregnancy were no more likely to develop back pain (Franklin 1998)

Inspiration & Knowledge

“Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all.”

Dale Carnegie

Inspiration & Knowledge

“You are not your illness. You have an individual story to tell. You have a name, a history, a personality. Staying yourself is part of the battle.”

Julian Seifte

Inspiration & Knowledge

By deciding what thoughts and emotions you’ll let play out, you control your brain and body’s chemistry

Inspiration & Knowledge

“Beliefs are physical. A thought held long enough and repeated enough becomes a belief. The belief then becomes biology.”

Marilyn Van Derbur

Inspiration & Knowledge

The more good news and pleasant sensations you pay attention to from your body, the better we get at processing the good news. Importantly, it also makes our brain feel safe!

Inspiration & Knowledge

“We’re addicted to our beliefs; we’re addicted to the emotions of our past. We see our beliefs as truths, and not as ideas that we can change.”

Dr Joe Dispenza

Inspiration & Knowledge

“It is more important to know what sort of person has a disease than to know what sort of disease a person has.”

Hippocrates
Guided Breathing

Deep relaxation

   
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SOS experiences

Visual experiences to help you find instant calm

Guided Breathing
Nature
Deep relaxation
Equal Breathing
Box breathing
Combat Tactical Breathing
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